Group Workouts

Group Workouts

Learn about Base Running group workouts

Group Base Running Workouts: Join Us and Run in Company!

Discover the pleasure of shared running with Base Running Group Workouts! Whether you want to improve your performance, find the right motivation, or simply enjoy an outdoor run with friends, our meetings are the perfect opportunity for you.

Run with Us: Workouts for All Levels

Base Running a.s.d. organizes group workouts dedicated to its own members, but also open to anyone who wants to approach running in a welcoming and motivating environment. Whether you are a beginner looking for advice or an experienced runner eager to improve your endurance and speed, you will find the right group for your needs.

 

Where and When are the Trainings Held?

Our trainings are held in various city parks and outdoor locations to always offer new and challenging scenarios. Under the guidance of our federal technicians and with the support of experienced escorts, you can train in total safety, with routes designed for all gaits and fitness levels.

Why Participate in Group Base Running Workouts?

  • Motivation and Fun - Running in company helps to keep motivation high and make training more enjoyable.
  • Expert Support - Our qualified technicians will guide you with helpful tips to improve posture, technique and endurance.
  • Suitable for Everyone - From beginners to experienced runners, you'll find a pace that suits you.
  • Wellness and Sociality - Sharing a passion for running creates new friendships and makes physical activity even more engaging.

We look forward to your next workout! Don't miss your chance to be part of our community and improve your performance in a positive and challenging environment.
Check out the training calendar and come run with us!

Will I see you in the park?

The appointments with running

DAY
TIMETABLE
LOCATION
TRAINER
Monday
from 7:00 p.m.
Square of arms
alexander giannone
Tuesday
from 1:00 pm
valentine park
alexander giannone
Tuesday
from 6:30 pm
ruffini park
daniele paronelli
tuesday - beginners group
from 7:00 p.m.
valentine park
alexander giannone
Tuesday
from 7:00 p.m.
valentine park
Marco Pedullà
Wednesday
from 06:45
san carlo square
valentino park
alexander giannone
Wednesday
from 7:00 p.m.
parade ground
alexander giannone
Thursday
from 1:00 pm
valentine park
alexander giannone
Thursday
from 6:30 pm
ruffini park
daniele paronelli
Thursday
from 7:00 p.m.
valentine park
marco pedullà
Friday
from 06:45
san carlo square
valentino park
viviana di fiore
friday - beginners group
from 6:30 pm
valentine park
viviana di fiore
Sunday
if there are no competitions
valentine park
rotating

Start now

Enter Base Running and discover all the benefits of our Running Team

Whether you want to prepare for your first Marathon or improve PB on the 10mm with our help you can overcome any challenge!