Personal Training

Personal Training

Learn about personalized workouts with personal trainers

Personal Training Running Torino: Your Tailor-Made Training with Base Running

Want to improve your running, perfect your technique, or just start running with the right support? With the Personal Training Running Torino by Base Running, you have a team of professional coaches ready to follow you step by step on your training journey.

The Base Running Team offers customized services and programs for runners of all levels:

  • for those who are beginning to run and need competent and experienced technical guidance to start running with fun and without risk.
  • for those who already run and want to improve technique, correct flaws in the execution of the gesture, schedule training critically.
  • For the seasoned runner who wants tailored training to improve their performance.
  • For those who want to assess their physical condition in order to improve their daily well-being.

TRAINING TAILORED TO YOU

Individual workouts with personal trainers

Our customized individual workouts are designed to meet the needs of runners of all levels, from beginners who want to approach running with confidence to experienced athletes who want to improve their performance. Each session is led by a professional coach who will take you step by step toward your goals.

Details

Duration
60 minutes of intensive, personalized training.

Location
Valentino Park or Lungo Po, two ideal settings for running surrounded by nature and staying focused on your goals.

Mode
Individual sessions to ensure maximum attention and support during each phase of training.

It is mandatory to present a certificate of fitness for non-competitive sports to ensure safety during the sessions.

COSTS

- Single session € 40.00
- Package 10 sessions € 320.00

EXTRA INFORMATION

The amount includes dedicated insurance coverage.

TRAINING TAILORED TO YOU

Group classes with personal trainers

Training in small groups, perhaps with your friends or workout buddies, is the perfect way to combine the support of a professional trainer with the motivation that comes from teamwork. Our group classes are designed for mini-groups, ensuring dynamic, effective and personalized sessions without sacrificing quality.

Details

Duration
Each session lasts 60 minutes, making for a complete and well-structured workout.

Location
Valentino Park and Lungo Po, perfect locations for outdoor training in a stimulating and pleasant environment.

It is mandatory to present a certificate of fitness for non-competitive sports to ensure safety during the sessions.

COSTS

Groups 2 people
Single lesson € 22.00 (per person)
Package 10 sessions: € 200.00 (per person)

Groups 3 people
Single lesson € 16.00 per person
Package 10 sessions: € 140.00 (per person)

EXTRA INFORMATION

The amount includes dedicated insurance coverage.

QUALITY WORKOUTS IN THE COMPANY

Group lessons with personal trainers

Our running training program is designed to help you reach your running goals, regardless of your starting level. Through an initial efficiency level assessment test, our team of experts creates a personalized training plan, tailored to your needs, goals, and lifestyle.

Details

Initial assessment test
We analyze your level of efficiency to establish a baseline and identify strengths and areas for improvement.

Customized program
We build a tailored training plan, calibrated to your abilities, progress and goals, that will follow you throughout the duration of your chosen period.

It is mandatory to present a certificate of fitness for non-competitive sports to ensure safety during the sessions.

COSTS

- 1 month: €60.00
- 3 months: €165.00
- 6 months: €290.00
- 1 year: €550.00

EXTRA INFORMATION

The amount includes dedicated insurance coverage.

Why choose a personal trainer for running?

  • Expert and Customized Guidance - Each session is tailored to your level and goals, with real-time corrections to improve your technique.
  • Safe and Effective Workouts - Avoid injuries and overloads through a course calibrated to your abilities and fitness.
  • Measurable Progress - A tailored training plan allows you to make real improvements more quickly.
  • Flexibility and Convenience - Choose from one-on-one, paired or group training, with times and locations adaptable to your needs.
  • Motivation and Support - A coach by your side will help you overcome your limits and keep your motivation high!

Do you want to know more?

Would you like to get more info about our personalized workouts? Contact us